Burpees vs Squat Jump

Overall Comparison

Metric Burpees Squat Jump Difference Percent
Daily count 16 14 2 14%
Total lifts entered 34,455 9,059 25,396 280%

Male Comparison

Metric Burpees Squat Jump Difference Percent
Average lift 168.1 kg 156.7 kg 11.5 kg 7%
Elite lift 371 kg 363.6 kg 7.4 kg 2%
Average bodyweight 76.8 kg 73.3 kg 3.5 kg 5%
Lifts analysed 8,494 744 7,750 1042%

Female Comparison

Metric Burpees Squat Jump Difference Percent
Average lift 120.9 kg 131.4 kg -10.5 kg -8%
Elite lift 246.8 kg 279.8 kg -33.1 kg -12%
Average bodyweight 62.3 kg 63.4 kg -1.1 kg -2%
Lifts analysed 2,335 0 2,335 -