Burpees vs Squat Thrust

Overall Comparison

The daily number of burpees lifts entered on Strength Level is greater than the daily number of squat thrust lifts.

Metric Burpees Squat Thrust Difference Percent
Daily count 10 3 ↑7 ↑233%
Total lifts entered 24,170 491 ↑23,679 ↑4823%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average squat thrust.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering squat thrust lifts.

Metric Burpees Squat Thrust Difference Percent
Average lift 370.6 lb 326.8 lb ↑43.9 lb ↑13%
Elite lift 818 lb 675.1 lb ↑142.8 lb ↑21%
Average bodyweight 169.3 lb 163.8 lb ↑5.5 lb ↑3%
Lifts analysed 8,494 0 ↑8,494 ↑-

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average squat thrust.

The bodyweight of women entering burpees lifts on Strength Level is on average less heavy than those entering squat thrust lifts.

Metric Burpees Squat Thrust Difference Percent
Average lift 266.6 lb 236.5 lb ↑30.1 lb ↑13%
Elite lift 544 lb 521.8 lb ↑22.2 lb ↑4%
Average bodyweight 137.3 lb 138.4 lb ↓1.1 lb ↓1%
Lifts analysed 2,335 0 ↑2,335 ↑-