Burpees vs Squat Thrust

Overall Comparison

Metric Burpees Squat Thrust Difference Percent
Daily count 27 1 26 2600%
Total lifts entered 34,439 1,178 33,261 2824%

Male Comparison

Metric Burpees Squat Thrust Difference Percent
Average lift 168.1 kg 148.2 kg 19.9 kg 13%
Elite lift 371 kg 306.2 kg 64.8 kg 21%
Average bodyweight 76.8 kg 74.3 kg 2.5 kg 3%
Lifts analysed 8,494 0 8,494 -

Female Comparison

Metric Burpees Squat Thrust Difference Percent
Average lift 120.9 kg 107.3 kg 13.6 kg 13%
Elite lift 246.8 kg 236.7 kg 10.1 kg 4%
Average bodyweight 62.3 kg 62.8 kg -0.5 kg -1%
Lifts analysed 2,335 0 2,335 -