Burpees vs Squat Thrust

Overall Comparison

Metric Burpees Squat Thrust Difference Percent
Daily count 45 1 44 4400%
Total lifts entered 34,320 1,177 33,143 2816%

Male Comparison

Metric Burpees Squat Thrust Difference Percent
Average lift 370.6 lb 326.8 lb 43.9 lb 13%
Elite lift 818 lb 675.1 lb 142.8 lb 21%
Average bodyweight 169.3 lb 163.8 lb 5.5 lb 3%
Lifts analysed 8,494 0 8,494 -

Female Comparison

Metric Burpees Squat Thrust Difference Percent
Average lift 266.6 lb 236.5 lb 30.1 lb 13%
Elite lift 544 lb 521.8 lb 22.2 lb 4%
Average bodyweight 137.3 lb 138.4 lb -1.1 lb -1%
Lifts analysed 2,335 0 2,335 -