Cable Bicep Curl vs Cable Crunch
Overall Comparison
| Metric |
Cable Bicep Curl |
Cable Crunch |
Difference |
Percent |
| Daily count |
127 |
24 |
103 |
429% |
| Total lifts entered |
165,645 |
94,214 |
71,431 |
76% |
Male Comparison
| Metric |
Cable Bicep Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
51.4 kg |
76.6 kg |
-25.2 kg |
-33% |
| Elite lift |
115.2 kg |
175.3 kg |
-60.1 kg |
-34% |
| Average bodyweight |
77 kg |
77 kg |
0 kg |
0% |
| Lifts analysed |
6,903 |
2,087 |
4,816 |
231% |
Female Comparison
| Metric |
Cable Bicep Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
27.2 kg |
57.4 kg |
-30.2 kg |
-53% |
| Elite lift |
64.3 kg |
137.8 kg |
-73.5 kg |
-53% |
| Average bodyweight |
64.8 kg |
64.8 kg |
0 kg |
0% |
| Lifts analysed |
1,010 |
456 |
554 |
121% |
