Cable Bicep Curl vs Cable Crunch

Overall Comparison

Metric Cable Bicep Curl Cable Crunch Difference Percent
Daily count 87 26 61 235%
Total lifts entered 163,456 93,542 69,914 75%

Male Comparison

Metric Cable Bicep Curl Cable Crunch Difference Percent
Average lift 113.4 lb 168.9 lb -55.5 lb -33%
Elite lift 254 lb 386.4 lb -132.4 lb -34%
Average bodyweight 169.8 lb 169.8 lb 0 lb 0%
Lifts analysed 6,903 2,087 4,816 231%

Female Comparison

Metric Cable Bicep Curl Cable Crunch Difference Percent
Average lift 59.9 lb 126.5 lb -66.6 lb -53%
Elite lift 141.8 lb 303.8 lb -162 lb -53%
Average bodyweight 142.9 lb 142.9 lb 0.1 lb 0%
Lifts analysed 1,010 456 554 121%