Cable Bicep Curl vs Cable Kickback
Overall Comparison
Metric |
Cable Bicep Curl |
Cable Kickback |
Difference |
Percent |
Daily count |
106 |
7 |
99 |
1414% |
Total lifts entered |
163,562 |
27,565 |
135,997 |
493% |
Male Comparison
Metric |
Cable Bicep Curl |
Cable Kickback |
Difference |
Percent |
Average lift |
51.4 kg |
19.7 kg |
31.7 kg |
160% |
Elite lift |
115.2 kg |
46.3 kg |
68.9 kg |
149% |
Average bodyweight |
77 kg |
76.4 kg |
0.6 kg |
1% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
Cable Kickback |
Difference |
Percent |
Average lift |
27.2 kg |
27.2 kg |
-0 kg |
-0% |
Elite lift |
64.3 kg |
73.8 kg |
-9.5 kg |
-13% |
Average bodyweight |
64.8 kg |
61.1 kg |
3.8 kg |
6% |
Lifts analysed |
1,010 |
505 |
505 |
100% |