Cable Bicep Curl vs Cable Kickback
Overall Comparison
Metric |
Cable Bicep Curl |
Cable Kickback |
Difference |
Percent |
Daily count |
139 |
11 |
128 |
1164% |
Total lifts entered |
166,019 |
28,048 |
137,971 |
492% |
Male Comparison
Metric |
Cable Bicep Curl |
Cable Kickback |
Difference |
Percent |
Average lift |
113.4 lb |
43.5 lb |
69.8 lb |
160% |
Elite lift |
254 lb |
102 lb |
152 lb |
149% |
Average bodyweight |
169.8 lb |
168.4 lb |
1.4 lb |
1% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
Cable Kickback |
Difference |
Percent |
Average lift |
59.9 lb |
59.9 lb |
-0.1 lb |
-0% |
Elite lift |
141.8 lb |
162.7 lb |
-20.9 lb |
-13% |
Average bodyweight |
142.9 lb |
134.7 lb |
8.3 lb |
6% |
Lifts analysed |
1,010 |
505 |
505 |
100% |