Cable Bicep Curl vs Cable Lateral Raise

Overall Comparison

Metric Cable Bicep Curl Cable Lateral Raise Difference Percent
Daily count 106 69 37 54%
Total lifts entered 163,562 142,075 21,487 15%

Male Comparison

Metric Cable Bicep Curl Cable Lateral Raise Difference Percent
Average lift 113.4 lb 40.4 lb 73 lb 181%
Elite lift 254 lb 127 lb 126.9 lb 99.93%
Average bodyweight 169.8 lb 170.2 lb -0.4 lb -0%
Lifts analysed 6,903 2,332 4,571 196%

Female Comparison

Metric Cable Bicep Curl Cable Lateral Raise Difference Percent
Average lift 59.9 lb 21.2 lb 38.7 lb 183%
Elite lift 141.8 lb 48.2 lb 93.6 lb 194%
Average bodyweight 142.9 lb 140.5 lb 2.5 lb 2%
Lifts analysed 1,010 0 1,010 -