Cable Bicep Curl vs Cable Lateral Raise
Overall Comparison
Metric |
Cable Bicep Curl |
Cable Lateral Raise |
Difference |
Percent |
Daily count |
106 |
69 |
37 |
54% |
Total lifts entered |
163,562 |
142,075 |
21,487 |
15% |
Male Comparison
Metric |
Cable Bicep Curl |
Cable Lateral Raise |
Difference |
Percent |
Average lift |
113.4 lb |
40.4 lb |
73 lb |
181% |
Elite lift |
254 lb |
127 lb |
126.9 lb |
99.93% |
Average bodyweight |
169.8 lb |
170.2 lb |
-0.4 lb |
-0% |
Lifts analysed |
6,903 |
2,332 |
4,571 |
196% |
Female Comparison
Metric |
Cable Bicep Curl |
Cable Lateral Raise |
Difference |
Percent |
Average lift |
59.9 lb |
21.2 lb |
38.7 lb |
183% |
Elite lift |
141.8 lb |
48.2 lb |
93.6 lb |
194% |
Average bodyweight |
142.9 lb |
140.5 lb |
2.5 lb |
2% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |