Cable Bicep Curl vs Cable Leg Extension
Overall Comparison
Metric |
Cable Bicep Curl |
Cable Leg Extension |
Difference |
Percent |
Daily count |
129 |
7 |
122 |
1743% |
Total lifts entered |
165,518 |
4,686 |
160,832 |
3432% |
Male Comparison
Metric |
Cable Bicep Curl |
Cable Leg Extension |
Difference |
Percent |
Average lift |
113.4 lb |
76.8 lb |
36.5 lb |
48% |
Elite lift |
254 lb |
183 lb |
71 lb |
39% |
Average bodyweight |
169.8 lb |
169.7 lb |
0.1 lb |
0% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
Cable Leg Extension |
Difference |
Percent |
Average lift |
59.9 lb |
38.7 lb |
21.2 lb |
55% |
Elite lift |
141.8 lb |
88.7 lb |
53.1 lb |
60% |
Average bodyweight |
142.9 lb |
141.8 lb |
1.2 lb |
1% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |