Cable Bicep Curl vs Cable Leg Extension
Overall Comparison
Metric |
Cable Bicep Curl |
Cable Leg Extension |
Difference |
Percent |
Daily count |
87 |
2 |
85 |
4250% |
Total lifts entered |
163,456 |
4,581 |
158,875 |
3468% |
Male Comparison
Metric |
Cable Bicep Curl |
Cable Leg Extension |
Difference |
Percent |
Average lift |
51.4 kg |
34.9 kg |
16.6 kg |
48% |
Elite lift |
115.2 kg |
83 kg |
32.2 kg |
39% |
Average bodyweight |
77 kg |
77 kg |
0.1 kg |
0% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
Cable Leg Extension |
Difference |
Percent |
Average lift |
27.2 kg |
17.6 kg |
9.6 kg |
55% |
Elite lift |
64.3 kg |
40.2 kg |
24.1 kg |
60% |
Average bodyweight |
64.8 kg |
64.3 kg |
0.5 kg |
1% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |