The daily number of cable bicep curl lifts entered on Strength Level is greater than the daily number of cable shrug lifts.
The daily number of cable bicep curl lifts entered on Strength Level is greater than the daily number of cable shrug lifts.
Metric | Cable Bicep Curl | Cable Shrug | Difference | Percent |
---|---|---|---|---|
Daily count | 14 | 0 | ↑14 | ↑- |
Total lifts entered | 29,233 | 0 | ↑29,233 | ↑- |
The average cable bicep curl entered by men on Strength Level is less heavy than the average cable shrug.
The bodyweight of men entering cable bicep curl lifts on Strength Level is on average less heavy than those entering cable shrug lifts.
Metric | Cable Bicep Curl | Cable Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 118.1 lb | 194.9 lb | ↓76.8 lb | ↓39% |
Elite lift | 267.6 lb | 406.9 lb | ↓139.3 lb | ↓34% |
Average bodyweight | 170.3 lb | 174.1 lb | ↓3.8 lb | ↓2% |
Lifts analysed | 3,617 | 0 | ↑3,617 | ↑- |
The average cable bicep curl entered by women on Strength Level is less heavy than the average cable shrug.
The bodyweight of women entering cable bicep curl lifts on Strength Level is on average less heavy than those entering cable shrug lifts.
Metric | Cable Bicep Curl | Cable Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 65.5 lb | 101.9 lb | ↓36.4 lb | ↓36% |
Elite lift | 158.4 lb | 238.6 lb | ↓80.2 lb | ↓34% |
Average bodyweight | 145.3 lb | 146.1 lb | ↓0.8 lb | ↓1% |
Lifts analysed | 432 | 0 | ↑432 | ↑- |
Compare cable bicep curl versus one of the following exercises: