The daily number of cable bicep curl lifts entered on Strength Level is greater than the daily number of cable shrug lifts.
Overall comparison
| Metric | Cable Bicep Curl | Cable Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 0 | ↑14 | ↑- |
| Total lifts entered | 29,233 | 0 | ↑29,233 | ↑- |
Male comparison
The average cable bicep curl entered by men on Strength Level is less heavy than the average cable shrug.
The bodyweight of men entering cable bicep curl lifts on Strength Level is on average less heavy than those entering cable shrug lifts.
| Metric | Cable Bicep Curl | Cable Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 118.1 lb | 194.9 lb | ↓76.8 lb | ↓39% |
| Elite lift | 267.6 lb | 406.9 lb | ↓139.3 lb | ↓34% |
| Average bodyweight | 170.3 lb | 174.1 lb | ↓3.8 lb | ↓2% |
| Lifts analysed | 3,617 | 0 | ↑3,617 | ↑- |
Female comparison
The average cable bicep curl entered by women on Strength Level is less heavy than the average cable shrug.
The bodyweight of women entering cable bicep curl lifts on Strength Level is on average less heavy than those entering cable shrug lifts.
| Metric | Cable Bicep Curl | Cable Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.5 lb | 101.9 lb | ↓36.4 lb | ↓36% |
| Elite lift | 158.4 lb | 238.6 lb | ↓80.2 lb | ↓34% |
| Average bodyweight | 145.3 lb | 146.1 lb | ↓0.8 lb | ↓1% |
| Lifts analysed | 432 | 0 | ↑432 | ↑- |
More comparisons
Compare cable bicep curl versus one of the following exercises: