Cable Bicep Curl vs One Arm Pulldown

Overall Comparison

Metric Cable Bicep Curl One Arm Pulldown Difference Percent
Daily count 87 1 86 8600%
Total lifts entered 163,456 3,160 160,296 5073%

Male Comparison

Metric Cable Bicep Curl One Arm Pulldown Difference Percent
Average lift 113.4 lb 83 lb 30.4 lb 37%
Elite lift 254 lb 242.8 lb 11.2 lb 5%
Average bodyweight 169.8 lb 176.1 lb -6.3 lb -4%
Lifts analysed 6,903 0 6,903 -

Female Comparison

Metric Cable Bicep Curl One Arm Pulldown Difference Percent
Average lift 59.9 lb 30 lb 29.8 lb 99.4%
Elite lift 141.8 lb 67.5 lb 74.3 lb 110%
Average bodyweight 142.9 lb 141.6 lb 1.3 lb 1%
Lifts analysed 1,010 0 1,010 -