Cable Bicep Curl vs Straight Arm Pulldown
Overall Comparison
Metric |
Cable Bicep Curl |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
87 |
39 |
48 |
123% |
Total lifts entered |
163,456 |
44,123 |
119,333 |
270% |
Male Comparison
Metric |
Cable Bicep Curl |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
113.4 lb |
125.9 lb |
-12.5 lb |
-10% |
Elite lift |
254 lb |
264.1 lb |
-10.1 lb |
-4% |
Average bodyweight |
169.8 lb |
174.2 lb |
-4.4 lb |
-3% |
Lifts analysed |
6,903 |
1,155 |
5,748 |
498% |
Female Comparison
Metric |
Cable Bicep Curl |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
59.9 lb |
56.8 lb |
3 lb |
5% |
Elite lift |
141.8 lb |
134 lb |
7.8 lb |
6% |
Average bodyweight |
142.9 lb |
144.3 lb |
-1.3 lb |
-1% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |