Cable Bicep Curl vs Straight Arm Pulldown

Overall Comparison

Metric Cable Bicep Curl Straight Arm Pulldown Difference Percent
Daily count 87 39 48 123%
Total lifts entered 163,456 44,123 119,333 270%

Male Comparison

Metric Cable Bicep Curl Straight Arm Pulldown Difference Percent
Average lift 113.4 lb 125.9 lb -12.5 lb -10%
Elite lift 254 lb 264.1 lb -10.1 lb -4%
Average bodyweight 169.8 lb 174.2 lb -4.4 lb -3%
Lifts analysed 6,903 1,155 5,748 498%

Female Comparison

Metric Cable Bicep Curl Straight Arm Pulldown Difference Percent
Average lift 59.9 lb 56.8 lb 3 lb 5%
Elite lift 141.8 lb 134 lb 7.8 lb 6%
Average bodyweight 142.9 lb 144.3 lb -1.3 lb -1%
Lifts analysed 1,010 0 1,010 -