Cable Bicep Curl vs Tricep Rope Pushdown

Overall comparison

The daily number of cable bicep curl lifts entered on Strength Level is less than the daily number of tricep rope pushdown lifts.

Metric Cable Bicep Curl Tricep Rope Pushdown Difference Percent
Daily count 14 48 ↓34 ↓71%
Total lifts entered 29,233 85,490 ↓56,257 ↓66%

Male comparison

The average cable bicep curl entered by men on Strength Level is heavier than the average tricep rope pushdown.

The bodyweight of men entering cable bicep curl lifts on Strength Level is on average less heavy than those entering tricep rope pushdown lifts.

Metric Cable Bicep Curl Tricep Rope Pushdown Difference Percent
Average lift 118.1 lb 105.4 lb ↑12.8 lb ↑12%
Elite lift 267.6 lb 219 lb ↑48.6 lb ↑22%
Average bodyweight 170.3 lb 171.7 lb ↓1.4 lb ↓1%
Lifts analysed 3,617 24,964 ↓21,347 ↓86%

Female comparison

The average cable bicep curl entered by women on Strength Level is heavier than the average tricep rope pushdown.

The bodyweight of women entering cable bicep curl lifts on Strength Level is on average heavier than those entering tricep rope pushdown lifts.

Metric Cable Bicep Curl Tricep Rope Pushdown Difference Percent
Average lift 65.5 lb 58.9 lb ↑6.5 lb ↑11%
Elite lift 158.4 lb 126.3 lb ↑32.1 lb ↑25%
Average bodyweight 145.3 lb 142.8 lb ↑2.5 lb ↑2%
Lifts analysed 432 3,986 ↓3,554 ↓89%