Cable Crossover vs Cable Bicep Curl

Overall Comparison

The daily number of cable crossover lifts entered on Strength Level is less than the daily number of cable bicep curl lifts.

Metric Cable Crossover Cable Bicep Curl Difference Percent
Daily count 7 36 ↓29 ↓81%
Total lifts entered 35,944 102,066 ↓66,122 ↓65%

Male Comparison

The average cable crossover entered by men on Strength Level is less heavy than the average cable bicep curl.

The bodyweight of men entering cable crossover lifts on Strength Level is on average heavier than those entering cable bicep curl lifts.

Metric Cable Crossover Cable Bicep Curl Difference Percent
Average lift 86.8 lb 118.1 lb ↓31.4 lb ↓27%
Elite lift 243.7 lb 267.6 lb ↓23.9 lb ↓9%
Average bodyweight 174.5 lb 170.3 lb ↑4.2 lb ↑2%
Lifts analysed 160 3,617 ↓3,457 ↓96%

Female Comparison

The average cable crossover entered by women on Strength Level is less heavy than the average cable bicep curl.

The bodyweight of women entering cable crossover lifts on Strength Level is on average less heavy than those entering cable bicep curl lifts.

Metric Cable Crossover Cable Bicep Curl Difference Percent
Average lift 46.1 lb 65.5 lb ↓19.4 lb ↓30%
Elite lift 102 lb 158.4 lb ↓56.4 lb ↓36%
Average bodyweight 142.9 lb 145.3 lb ↓2.4 lb ↓2%
Lifts analysed 0 432 ↓432 ↓100%