Cable Crossover vs Cable Leg Extension

Overall comparison

The daily number of cable crossover lifts entered on Strength Level is greater than the daily number of cable leg extension lifts.

Metric Cable Crossover Cable Leg Extension Difference Percent
Daily count 8 0 ↑8 ↑-
Total lifts entered 8 0 ↑8 ↑-

Male comparison

The average cable crossover entered by men on Strength Level is heavier than the average cable leg extension.

The bodyweight of men entering cable crossover lifts on Strength Level is on average heavier than those entering cable leg extension lifts.

Metric Cable Crossover Cable Leg Extension Difference Percent
Average lift 86.8 lb 76.8 lb ↑9.9 lb ↑13%
Elite lift 243.7 lb 183 lb ↑60.7 lb ↑33%
Average bodyweight 174.5 lb 169.7 lb ↑4.8 lb ↑3%
Lifts analysed 160 0 ↑160 ↑-

Female comparison

The average cable crossover entered by women on Strength Level is heavier than the average cable leg extension.

The bodyweight of women entering cable crossover lifts on Strength Level is on average heavier than those entering cable leg extension lifts.

Metric Cable Crossover Cable Leg Extension Difference Percent
Average lift 46.1 lb 38.7 lb ↑7.4 lb ↑19%
Elite lift 102 lb 88.7 lb ↑13.3 lb ↑15%
Average bodyweight 142.9 lb 141.8 lb ↑1.1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-