Cable Crunch vs Cable Bicep Curl
Overall Comparison
| Metric |
Cable Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
30 |
94 |
-64 |
-68% |
| Total lifts entered |
94,410 |
166,113 |
-71,703 |
-43% |
Male Comparison
| Metric |
Cable Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
168.9 lb |
113.4 lb |
55.5 lb |
49% |
| Elite lift |
386.4 lb |
254 lb |
132.4 lb |
52% |
| Average bodyweight |
169.8 lb |
169.8 lb |
-0 lb |
-0% |
| Lifts analysed |
2,087 |
6,903 |
-4,816 |
-70% |
Female Comparison
| Metric |
Cable Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
126.5 lb |
59.9 lb |
66.6 lb |
111% |
| Elite lift |
303.8 lb |
141.8 lb |
162 lb |
114% |
| Average bodyweight |
142.9 lb |
142.9 lb |
-0.1 lb |
-0% |
| Lifts analysed |
456 |
1,010 |
-554 |
-55% |
