Cable Crunch vs Cable Crossover

Overall comparison

The daily number of cable crunch lifts entered on Strength Level is less than the daily number of cable crossover lifts.

Metric Cable Crunch Cable Crossover Difference Percent
Daily count 3 8 ↓5 ↓63%
Total lifts entered 26,284 8 ↑26,276 ↑328450%

Male comparison

The average cable crunch entered by men on Strength Level is heavier than the average cable crossover.

The bodyweight of men entering cable crunch lifts on Strength Level is on average less heavy than those entering cable crossover lifts.

Metric Cable Crunch Cable Crossover Difference Percent
Average lift 173.2 lb 86.8 lb ↑86.5 lb ↑99.6%
Elite lift 381.4 lb 243.7 lb ↑137.7 lb ↑57%
Average bodyweight 170.6 lb 174.5 lb ↓3.9 lb ↓2%
Lifts analysed 1,198 160 ↑1,038 ↑649%

Female comparison

The average cable crunch entered by women on Strength Level is heavier than the average cable crossover.

The bodyweight of women entering cable crunch lifts on Strength Level is on average heavier than those entering cable crossover lifts.

Metric Cable Crunch Cable Crossover Difference Percent
Average lift 134.9 lb 46.1 lb ↑88.8 lb ↑193%
Elite lift 333.4 lb 102 lb ↑231.4 lb ↑227%
Average bodyweight 144.9 lb 142.9 lb ↑2 lb ↑1%
Lifts analysed 247 0 ↑247 ↑-