Cable Crunch vs Cable Lateral Raise
Overall Comparison
| Metric |
Cable Crunch |
Cable Lateral Raise |
Difference |
Percent |
| Daily count |
35 |
76 |
-41 |
-54% |
| Total lifts entered |
94,190 |
143,417 |
-49,227 |
-34% |
Male Comparison
| Metric |
Cable Crunch |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
76.6 kg |
18.3 kg |
58.3 kg |
318% |
| Elite lift |
175.3 kg |
57.6 kg |
117.6 kg |
204% |
| Average bodyweight |
77 kg |
77.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
2,087 |
2,332 |
-245 |
-11% |
Female Comparison
| Metric |
Cable Crunch |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
57.4 kg |
9.6 kg |
47.8 kg |
498% |
| Elite lift |
137.8 kg |
21.9 kg |
115.9 kg |
530% |
| Average bodyweight |
64.8 kg |
63.7 kg |
1.1 kg |
2% |
| Lifts analysed |
456 |
0 |
456 |
- |
