Cable Crunch vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 17 | 67 | -50 | -75% |
| Total lifts entered | 94,380 | 63,742 | 30,638 | 48% |
Male Comparison
| Metric | Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 168.9 lb | 92.8 lb | 76.1 lb | 82% |
| Elite lift | 386.4 lb | 213.6 lb | 172.7 lb | 81% |
| Average bodyweight | 169.8 lb | 170.3 lb | -0.5 lb | -0% |
| Lifts analysed | 2,087 | 1,598 | 489 | 31% |
Female Comparison
| Metric | Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.5 lb | 50.6 lb | 75.9 lb | 150% |
| Elite lift | 303.8 lb | 118.6 lb | 185.2 lb | 156% |
| Average bodyweight | 142.9 lb | 142.1 lb | 0.8 lb | 1% |
| Lifts analysed | 456 | 0 | 456 | - |