Cable Crunch vs Cable Pull Through

Overall Comparison

Metric Cable Crunch Cable Pull Through Difference Percent
Daily count 15 7 8 114%
Total lifts entered 93,557 58,696 34,861 59%

Male Comparison

Metric Cable Crunch Cable Pull Through Difference Percent
Average lift 76.6 kg 59.8 kg 16.8 kg 28%
Elite lift 175.3 kg 139.8 kg 35.5 kg 25%
Average bodyweight 77 kg 77.5 kg -0.5 kg -1%
Lifts analysed 2,087 695 1,392 200%

Female Comparison

Metric Cable Crunch Cable Pull Through Difference Percent
Average lift 57.4 kg 41.9 kg 15.4 kg 37%
Elite lift 137.8 kg 95.7 kg 42.1 kg 44%
Average bodyweight 64.8 kg 63.1 kg 1.7 kg 3%
Lifts analysed 456 547 -91 -17%