Cable Crunch vs Cable Reverse Fly
Overall Comparison
| Metric |
Cable Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Daily count |
35 |
29 |
6 |
21% |
| Total lifts entered |
94,190 |
41,143 |
53,047 |
129% |
Male Comparison
| Metric |
Cable Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
76.6 kg |
28 kg |
48.6 kg |
174% |
| Elite lift |
175.3 kg |
74.7 kg |
100.6 kg |
135% |
| Average bodyweight |
77 kg |
77.7 kg |
-0.7 kg |
-1% |
| Lifts analysed |
2,087 |
0 |
2,087 |
- |
Female Comparison
| Metric |
Cable Crunch |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
57.4 kg |
14.4 kg |
43 kg |
299% |
| Elite lift |
137.8 kg |
34.3 kg |
103.5 kg |
302% |
| Average bodyweight |
64.8 kg |
64.8 kg |
0 kg |
0% |
| Lifts analysed |
456 |
0 |
456 |
- |
