Cable Crunch vs Lying Cable Curl
Overall Comparison
| Metric |
Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
| Daily count |
30 |
1 |
29 |
2900% |
| Total lifts entered |
94,410 |
594 |
93,816 |
15794% |
Male Comparison
| Metric |
Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
76.6 kg |
53.8 kg |
22.8 kg |
42% |
| Elite lift |
175.3 kg |
122.4 kg |
52.9 kg |
43% |
| Average bodyweight |
77 kg |
77.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
2,087 |
0 |
2,087 |
- |
Female Comparison
| Metric |
Cable Crunch |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
57.4 kg |
29.8 kg |
27.5 kg |
92% |
| Elite lift |
137.8 kg |
71.9 kg |
65.9 kg |
92% |
| Average bodyweight |
64.8 kg |
66.3 kg |
-1.5 kg |
-2% |
| Lifts analysed |
456 |
0 |
456 |
- |
