Cable Crunch vs Straight Arm Pulldown
Overall Comparison
Metric |
Cable Crunch |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
26 |
39 |
-13 |
-33% |
Total lifts entered |
93,542 |
44,123 |
49,419 |
112% |
Male Comparison
Metric |
Cable Crunch |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
76.6 kg |
57.1 kg |
19.5 kg |
34% |
Elite lift |
175.3 kg |
119.8 kg |
55.5 kg |
46% |
Average bodyweight |
77 kg |
79 kg |
-2 kg |
-3% |
Lifts analysed |
2,087 |
1,155 |
932 |
81% |
Female Comparison
Metric |
Cable Crunch |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
57.4 kg |
25.8 kg |
31.6 kg |
123% |
Elite lift |
137.8 kg |
60.8 kg |
77 kg |
127% |
Average bodyweight |
64.8 kg |
65.4 kg |
-0.6 kg |
-1% |
Lifts analysed |
456 |
0 |
456 |
- |