Cable Crunch vs Tricep Pushdown
Overall Comparison
Metric |
Cable Crunch |
Tricep Pushdown |
Difference |
Percent |
Daily count |
15 |
426 |
-411 |
-96% |
Total lifts entered |
93,557 |
475,999 |
-382,442 |
-80% |
Male Comparison
Metric |
Cable Crunch |
Tricep Pushdown |
Difference |
Percent |
Average lift |
76.6 kg |
56.8 kg |
19.8 kg |
35% |
Elite lift |
175.3 kg |
119.1 kg |
56.2 kg |
47% |
Average bodyweight |
77 kg |
78.3 kg |
-1.3 kg |
-2% |
Lifts analysed |
2,087 |
61,724 |
-59,637 |
-97% |
Female Comparison
Metric |
Cable Crunch |
Tricep Pushdown |
Difference |
Percent |
Average lift |
57.4 kg |
31.4 kg |
26 kg |
83% |
Elite lift |
137.8 kg |
68.9 kg |
68.9 kg |
100% |
Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
Lifts analysed |
456 |
7,169 |
-6,713 |
-94% |