Cable Crunch vs Tricep Pushdown
Overall Comparison
Metric |
Cable Crunch |
Tricep Pushdown |
Difference |
Percent |
Daily count |
26 |
397 |
-371 |
-93% |
Total lifts entered |
93,542 |
475,573 |
-382,031 |
-80% |
Male Comparison
Metric |
Cable Crunch |
Tricep Pushdown |
Difference |
Percent |
Average lift |
168.9 lb |
125.2 lb |
43.6 lb |
35% |
Elite lift |
386.4 lb |
262.5 lb |
123.9 lb |
47% |
Average bodyweight |
169.8 lb |
172.6 lb |
-2.8 lb |
-2% |
Lifts analysed |
2,087 |
61,724 |
-59,637 |
-97% |
Female Comparison
Metric |
Cable Crunch |
Tricep Pushdown |
Difference |
Percent |
Average lift |
126.5 lb |
69.2 lb |
57.3 lb |
83% |
Elite lift |
303.8 lb |
151.9 lb |
151.9 lb |
100% |
Average bodyweight |
142.9 lb |
144 lb |
-1.1 lb |
-1% |
Lifts analysed |
456 |
7,169 |
-6,713 |
-94% |