Cable External Rotation vs Tricep Pushdown

Overall Comparison

Metric Cable External Rotation Tricep Pushdown Difference Percent
Daily count 9 391 -382 -98%
Total lifts entered 3,953 472,086 -468,133 -99%

Male Comparison

Metric Cable External Rotation Tricep Pushdown Difference Percent
Average lift 41.5 lb 125.2 lb -83.8 lb -67%
Elite lift 111.7 lb 262.5 lb -150.8 lb -57%
Average bodyweight 168.8 lb 172.6 lb -3.8 lb -2%
Lifts analysed 0 61,724 -61,724 -100%

Female Comparison

Metric Cable External Rotation Tricep Pushdown Difference Percent
Average lift 28.8 lb 69.2 lb -40.4 lb -58%
Elite lift 74.7 lb 151.9 lb -77.1 lb -51%
Average bodyweight 142.6 lb 144 lb -1.4 lb -1%
Lifts analysed 0 7,169 -7,169 -100%