Cable Fly vs Cable Leg Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Fly	Cable Leg Extension	Difference	Percent
Daily count	113	5	108	2160%
Total lifts entered	130,638	4,691	125,947	2685%

Male Comparison

Metric	Cable Fly	Cable Leg Extension	Difference	Percent
Average lift	85.3 lb	76.8 lb	8.5 lb	11%
Elite lift	227.5 lb	183 lb	44.5 lb	24%
Average bodyweight	171.1 lb	169.7 lb	1.4 lb	1%
Lifts analysed	9,470	0	9,470	-

Female Comparison

Metric	Cable Fly	Cable Leg Extension	Difference	Percent
Average lift	44.9 lb	38.7 lb	6.2 lb	16%
Elite lift	117.7 lb	88.7 lb	29 lb	33%
Average bodyweight	146.5 lb	141.8 lb	4.8 lb	3%
Lifts analysed	826	0	826	-