Cable Fly vs Cable Pull Through

Overall Comparison

Metric Cable Fly Cable Pull Through Difference Percent
Daily count 60 7 53 757%
Total lifts entered 129,251 58,696 70,555 120%

Male Comparison

Metric Cable Fly Cable Pull Through Difference Percent
Average lift 38.7 kg 59.8 kg -21.1 kg -35%
Elite lift 103.2 kg 139.8 kg -36.6 kg -26%
Average bodyweight 77.6 kg 77.5 kg 0.1 kg 0%
Lifts analysed 9,470 695 8,775 1263%

Female Comparison

Metric Cable Fly Cable Pull Through Difference Percent
Average lift 20.4 kg 41.9 kg -21.6 kg -51%
Elite lift 53.4 kg 95.7 kg -42.3 kg -44%
Average bodyweight 66.5 kg 63.1 kg 3.4 kg 5%
Lifts analysed 826 547 279 51%