Overall Comparison
Metric |
Cable Fly |
Cable Shrug |
Difference |
Percent |
Daily count |
58 |
5 |
53 |
1060% |
Total lifts entered |
130,833 |
4,864 |
125,969 |
2590% |
Male Comparison
Metric |
Cable Fly |
Cable Shrug |
Difference |
Percent |
Average lift |
85.3 lb |
194.9 lb |
-109.6 lb |
-56% |
Elite lift |
227.5 lb |
406.9 lb |
-179.4 lb |
-44% |
Average bodyweight |
171.1 lb |
174.1 lb |
-3 lb |
-2% |
Lifts analysed |
9,470 |
0 |
9,470 |
- |
Female Comparison
Metric |
Cable Fly |
Cable Shrug |
Difference |
Percent |
Average lift |
44.9 lb |
101.9 lb |
-57 lb |
-56% |
Elite lift |
117.7 lb |
238.6 lb |
-120.9 lb |
-51% |
Average bodyweight |
146.5 lb |
146.1 lb |
0.4 lb |
0% |
Lifts analysed |
826 |
0 |
826 |
- |