Overall Comparison
Metric |
Cable Fly |
Face Pull |
Difference |
Percent |
Daily count |
58 |
63 |
-5 |
-8% |
Total lifts entered |
130,833 |
113,887 |
16,946 |
15% |
Male Comparison
Metric |
Cable Fly |
Face Pull |
Difference |
Percent |
Average lift |
38.7 kg |
45.8 kg |
-7.1 kg |
-15% |
Elite lift |
103.2 kg |
101 kg |
2.2 kg |
2% |
Average bodyweight |
77.6 kg |
77.5 kg |
0.1 kg |
0% |
Lifts analysed |
9,470 |
11,233 |
-1,763 |
-16% |
Female Comparison
Metric |
Cable Fly |
Face Pull |
Difference |
Percent |
Average lift |
20.4 kg |
33 kg |
-12.6 kg |
-38% |
Elite lift |
53.4 kg |
69.8 kg |
-16.4 kg |
-23% |
Average bodyweight |
66.5 kg |
63.7 kg |
2.7 kg |
4% |
Lifts analysed |
826 |
2,497 |
-1,671 |
-67% |