Overall Comparison
Metric |
Cable Fly |
Face Pull |
Difference |
Percent |
Daily count |
58 |
63 |
-5 |
-8% |
Total lifts entered |
130,833 |
113,887 |
16,946 |
15% |
Male Comparison
Metric |
Cable Fly |
Face Pull |
Difference |
Percent |
Average lift |
85.3 lb |
100.9 lb |
-15.6 lb |
-15% |
Elite lift |
227.5 lb |
222.6 lb |
4.9 lb |
2% |
Average bodyweight |
171.1 lb |
170.9 lb |
0.2 lb |
0% |
Lifts analysed |
9,470 |
11,233 |
-1,763 |
-16% |
Female Comparison
Metric |
Cable Fly |
Face Pull |
Difference |
Percent |
Average lift |
44.9 lb |
72.6 lb |
-27.7 lb |
-38% |
Elite lift |
117.7 lb |
153.8 lb |
-36.2 lb |
-23% |
Average bodyweight |
146.5 lb |
140.5 lb |
6 lb |
4% |
Lifts analysed |
826 |
2,497 |
-1,671 |
-67% |