Cable Fly vs High Pulley Crunch
Overall Comparison
| Metric |
Cable Fly |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
58 |
6 |
52 |
867% |
| Total lifts entered |
130,833 |
2,101 |
128,732 |
6127% |
Male Comparison
| Metric |
Cable Fly |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
85.3 lb |
137.6 lb |
-52.3 lb |
-38% |
| Elite lift |
227.5 lb |
253.6 lb |
-26.1 lb |
-10% |
| Average bodyweight |
171.1 lb |
173.1 lb |
-2 lb |
-1% |
| Lifts analysed |
9,470 |
0 |
9,470 |
- |
Female Comparison
| Metric |
Cable Fly |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
44.9 lb |
73.3 lb |
-28.4 lb |
-39% |
| Elite lift |
117.7 lb |
144.5 lb |
-26.8 lb |
-19% |
| Average bodyweight |
146.5 lb |
142.7 lb |
3.9 lb |
3% |
| Lifts analysed |
826 |
0 |
826 |
- |
