Cable Fly vs High Pulley Crunch
Overall Comparison
| Metric |
Cable Fly |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
58 |
6 |
52 |
867% |
| Total lifts entered |
130,833 |
2,101 |
128,732 |
6127% |
Male Comparison
| Metric |
Cable Fly |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
38.7 kg |
62.4 kg |
-23.7 kg |
-38% |
| Elite lift |
103.2 kg |
115 kg |
-11.9 kg |
-10% |
| Average bodyweight |
77.6 kg |
78.5 kg |
-0.9 kg |
-1% |
| Lifts analysed |
9,470 |
0 |
9,470 |
- |
Female Comparison
| Metric |
Cable Fly |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
20.4 kg |
33.3 kg |
-12.9 kg |
-39% |
| Elite lift |
53.4 kg |
65.6 kg |
-12.2 kg |
-19% |
| Average bodyweight |
66.5 kg |
64.7 kg |
1.8 kg |
3% |
| Lifts analysed |
826 |
0 |
826 |
- |
