Cable Fly vs Tricep Rope Pushdown

Overall Comparison

Metric Cable Fly Tricep Rope Pushdown Difference Percent
Daily count 60 97 -37 -38%
Total lifts entered 129,251 210,115 -80,864 -38%

Male Comparison

Metric Cable Fly Tricep Rope Pushdown Difference Percent
Average lift 85.3 lb 103.8 lb -18.5 lb -18%
Elite lift 227.5 lb 215.1 lb 12.4 lb 6%
Average bodyweight 171.1 lb 171.3 lb -0.2 lb -0%
Lifts analysed 9,470 34,931 -25,461 -73%

Female Comparison

Metric Cable Fly Tricep Rope Pushdown Difference Percent
Average lift 44.9 lb 58.2 lb -13.3 lb -23%
Elite lift 117.7 lb 123.9 lb -6.2 lb -5%
Average bodyweight 146.5 lb 142.4 lb 4.1 lb 3%
Lifts analysed 826 5,253 -4,427 -84%