Cable Kickback vs Cable Bicep Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Kickback	Cable Bicep Curl	Difference	Percent
Daily count	29	94	-65	-69%
Total lifts entered	28,077	166,113	-138,036	-83%

Male Comparison

Metric	Cable Kickback	Cable Bicep Curl	Difference	Percent
Average lift	43.5 lb	113.4 lb	-69.8 lb	-62%
Elite lift	102 lb	254 lb	-152 lb	-60%
Average bodyweight	168.4 lb	169.8 lb	-1.4 lb	-1%
Lifts analysed	0	6,903	-6,903	-100%

Female Comparison

Metric	Cable Kickback	Cable Bicep Curl	Difference	Percent
Average lift	59.9 lb	59.9 lb	0.1 lb	0%
Elite lift	162.7 lb	141.8 lb	20.9 lb	15%
Average bodyweight	134.7 lb	142.9 lb	-8.3 lb	-6%
Lifts analysed	505	1,010	-505	-50%