Cable Kickback vs Cable Bicep Curl
Overall Comparison
Metric |
Cable Kickback |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
37 |
87 |
-50 |
-57% |
Total lifts entered |
27,558 |
163,456 |
-135,898 |
-83% |
Male Comparison
Metric |
Cable Kickback |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
19.7 kg |
51.4 kg |
-31.7 kg |
-62% |
Elite lift |
46.3 kg |
115.2 kg |
-68.9 kg |
-60% |
Average bodyweight |
76.4 kg |
77 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
Metric |
Cable Kickback |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
27.2 kg |
27.2 kg |
0 kg |
0% |
Elite lift |
73.8 kg |
64.3 kg |
9.5 kg |
15% |
Average bodyweight |
61.1 kg |
64.8 kg |
-3.8 kg |
-6% |
Lifts analysed |
505 |
1,010 |
-505 |
-50% |