Cable Kickback vs Cable Lateral Raise

Overall Comparison

Metric Cable Kickback Cable Lateral Raise Difference Percent
Daily count 7 69 -62 -90%
Total lifts entered 27,565 142,075 -114,510 -81%

Male Comparison

Metric Cable Kickback Cable Lateral Raise Difference Percent
Average lift 19.7 kg 18.3 kg 1.4 kg 8%
Elite lift 46.3 kg 57.6 kg -11.4 kg -20%
Average bodyweight 76.4 kg 77.2 kg -0.8 kg -1%
Lifts analysed 0 2,332 -2,332 -100%

Female Comparison

Metric Cable Kickback Cable Lateral Raise Difference Percent
Average lift 27.2 kg 9.6 kg 17.6 kg 183%
Elite lift 73.8 kg 21.9 kg 51.9 kg 238%
Average bodyweight 61.1 kg 63.7 kg -2.6 kg -4%
Lifts analysed 505 0 505 -