The daily number of cable kickback lifts entered on Strength Level is less than the daily number of face pull lifts.
Overall comparison
| Metric | Cable Kickback | Face Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 0 | 23 | ↓23 | ↓100% |
| Total lifts entered | 0 | 40,942 | ↓40,942 | ↓100% |
Male comparison
The average cable kickback entered by men on Strength Level is less heavy than the average face pull.
The bodyweight of men entering cable kickback lifts on Strength Level is on average less heavy than those entering face pull lifts.
| Metric | Cable Kickback | Face Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.5 lb | 102.6 lb | ↓59.1 lb | ↓58% |
| Elite lift | 102 lb | 226.4 lb | ↓124.4 lb | ↓55% |
| Average bodyweight | 168.4 lb | 170.8 lb | ↓2.4 lb | ↓1% |
| Lifts analysed | 0 | 7,841 | ↓7,841 | ↓100% |
Female comparison
The average cable kickback entered by women on Strength Level is less heavy than the average face pull.
The bodyweight of women entering cable kickback lifts on Strength Level is on average heavier than those entering face pull lifts.
| Metric | Cable Kickback | Face Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.7 lb | 73 lb | ↓46.3 lb | ↓63% |
| Elite lift | 60.9 lb | 153 lb | ↓92.1 lb | ↓60% |
| Average bodyweight | 141.9 lb | 140.7 lb | ↑1.3 lb | ↑1% |
| Lifts analysed | 0 | 1,673 | ↓1,673 | ↓100% |
More comparisons
Compare cable kickback versus one of the following exercises: