Cable Kickback vs Face Pull

Overall comparison

The daily number of cable kickback lifts entered on Strength Level is less than the daily number of face pull lifts.

Metric Cable Kickback Face Pull Difference Percent
Daily count 0 23 ↓23 ↓100%
Total lifts entered 0 40,942 ↓40,942 ↓100%

Male comparison

The average cable kickback entered by men on Strength Level is less heavy than the average face pull.

The bodyweight of men entering cable kickback lifts on Strength Level is on average less heavy than those entering face pull lifts.

Metric Cable Kickback Face Pull Difference Percent
Average lift 43.5 lb 102.6 lb ↓59.1 lb ↓58%
Elite lift 102 lb 226.4 lb ↓124.4 lb ↓55%
Average bodyweight 168.4 lb 170.8 lb ↓2.4 lb ↓1%
Lifts analysed 0 7,841 ↓7,841 ↓100%

Female comparison

The average cable kickback entered by women on Strength Level is less heavy than the average face pull.

The bodyweight of women entering cable kickback lifts on Strength Level is on average heavier than those entering face pull lifts.

Metric Cable Kickback Face Pull Difference Percent
Average lift 26.7 lb 73 lb ↓46.3 lb ↓63%
Elite lift 60.9 lb 153 lb ↓92.1 lb ↓60%
Average bodyweight 141.9 lb 140.7 lb ↑1.3 lb ↑1%
Lifts analysed 0 1,673 ↓1,673 ↓100%