Cable Kickback vs Face Pull
Overall Comparison
| Metric |
Cable Kickback |
Face Pull |
Difference |
Percent |
| Daily count |
11 |
63 |
-52 |
-83% |
| Total lifts entered |
28,048 |
113,887 |
-85,839 |
-75% |
Male Comparison
| Metric |
Cable Kickback |
Face Pull |
Difference |
Percent |
| Average lift |
43.5 lb |
100.9 lb |
-57.4 lb |
-57% |
| Elite lift |
102 lb |
222.6 lb |
-120.6 lb |
-54% |
| Average bodyweight |
168.4 lb |
170.9 lb |
-2.5 lb |
-1% |
| Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
| Metric |
Cable Kickback |
Face Pull |
Difference |
Percent |
| Average lift |
59.9 lb |
72.6 lb |
-12.7 lb |
-17% |
| Elite lift |
162.7 lb |
153.8 lb |
8.9 lb |
6% |
| Average bodyweight |
134.7 lb |
140.5 lb |
-5.8 lb |
-4% |
| Lifts analysed |
505 |
2,497 |
-1,992 |
-80% |
