Cable Kickback vs High Pulley Crunch

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Kickback High Pulley Crunch Difference Percent
Daily count 31 1 30 3000%
Total lifts entered 28,037 2,095 25,942 1238%

Male Comparison

Metric Cable Kickback High Pulley Crunch Difference Percent
Average lift 43.5 lb 137.6 lb -94.1 lb -68%
Elite lift 102 lb 253.6 lb -151.6 lb -60%
Average bodyweight 168.4 lb 173.1 lb -4.7 lb -3%
Lifts analysed 0 0 0 -

Female Comparison

Metric Cable Kickback High Pulley Crunch Difference Percent
Average lift 59.9 lb 73.3 lb -13.4 lb -18%
Elite lift 162.7 lb 144.5 lb 18.2 lb 13%
Average bodyweight 134.7 lb 142.7 lb -8 lb -6%
Lifts analysed 505 0 505 -