Cable Kickback vs Lat Pulldown
Overall Comparison
| Metric |
Cable Kickback |
Lat Pulldown |
Difference |
Percent |
| Daily count |
15 |
1,216 |
-1,201 |
-99% |
| Total lifts entered |
27,979 |
1,277,188 |
-1,249,209 |
-98% |
Male Comparison
| Metric |
Cable Kickback |
Lat Pulldown |
Difference |
Percent |
| Average lift |
19.7 kg |
81.8 kg |
-62.1 kg |
-76% |
| Elite lift |
46.3 kg |
141.5 kg |
-95.2 kg |
-67% |
| Average bodyweight |
76.4 kg |
77.6 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
| Metric |
Cable Kickback |
Lat Pulldown |
Difference |
Percent |
| Average lift |
27.2 kg |
45.7 kg |
-18.5 kg |
-41% |
| Elite lift |
73.8 kg |
83.2 kg |
-9.4 kg |
-11% |
| Average bodyweight |
61.1 kg |
65.2 kg |
-4.1 kg |
-6% |
| Lifts analysed |
505 |
23,080 |
-22,575 |
-98% |
