Cable Kickback vs One Arm Cable Bicep Curl

Overall comparison

The daily number of cable kickback lifts entered on Strength Level is less than the daily number of one arm cable bicep curl lifts.

Metric Cable Kickback One Arm Cable Bicep Curl Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 23,906 ↓23,906 ↓100%

Male comparison

The average cable kickback entered by men on Strength Level is less heavy than the average one arm cable bicep curl.

The bodyweight of men entering cable kickback lifts on Strength Level is on average less heavy than those entering one arm cable bicep curl lifts.

Metric Cable Kickback One Arm Cable Bicep Curl Difference Percent
Average lift 43.5 lb 82.4 lb ↓38.8 lb ↓47%
Elite lift 102 lb 241.6 lb ↓139.5 lb ↓58%
Average bodyweight 168.4 lb 175.8 lb ↓7.3 lb ↓4%
Lifts analysed 0 1,117 ↓1,117 ↓100%

Female comparison

The average cable kickback entered by women on Strength Level is less heavy than the average one arm cable bicep curl.

The bodyweight of women entering cable kickback lifts on Strength Level is on average less heavy than those entering one arm cable bicep curl lifts.

Metric Cable Kickback One Arm Cable Bicep Curl Difference Percent
Average lift 26.7 lb 45.4 lb ↓18.7 lb ↓41%
Elite lift 60.9 lb 152.5 lb ↓91.7 lb ↓60%
Average bodyweight 141.9 lb 146 lb ↓4 lb ↓3%
Lifts analysed 0 103 ↓103 ↓100%