Cable Kickback vs Overhead Cable Curl
Overall Comparison
| Metric |
Cable Kickback |
Overhead Cable Curl |
Difference |
Percent |
| Daily count |
34 |
3 |
31 |
1033% |
| Total lifts entered |
27,920 |
1,618 |
26,302 |
1626% |
Male Comparison
| Metric |
Cable Kickback |
Overhead Cable Curl |
Difference |
Percent |
| Average lift |
19.7 kg |
50.6 kg |
-30.8 kg |
-61% |
| Elite lift |
46.3 kg |
119.1 kg |
-72.9 kg |
-61% |
| Average bodyweight |
76.4 kg |
77.3 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Cable Kickback |
Overhead Cable Curl |
Difference |
Percent |
| Average lift |
27.2 kg |
26.3 kg |
0.9 kg |
3% |
| Elite lift |
73.8 kg |
62.5 kg |
11.3 kg |
18% |
| Average bodyweight |
61.1 kg |
65.4 kg |
-4.3 kg |
-7% |
| Lifts analysed |
505 |
0 |
505 |
- |
