Cable Kickback vs Overhead Cable Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Kickback Overhead Cable Curl Difference Percent
Daily count 10 2 8 400%
Total lifts entered 27,964 1,623 26,341 1623%

Male Comparison

Metric Cable Kickback Overhead Cable Curl Difference Percent
Average lift 43.5 lb 111.5 lb -67.9 lb -61%
Elite lift 102 lb 262.6 lb -160.6 lb -61%
Average bodyweight 168.4 lb 170.3 lb -1.9 lb -1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Cable Kickback Overhead Cable Curl Difference Percent
Average lift 59.9 lb 57.9 lb 2 lb 3%
Elite lift 162.7 lb 137.8 lb 24.9 lb 18%
Average bodyweight 134.7 lb 144.2 lb -9.5 lb -7%
Lifts analysed 505 0 505 -