Cable Kickback vs Straight Arm Pulldown

Overall Comparison

The daily number of cable kickback lifts entered on Strength Level is less than the daily number of straight arm pulldown lifts.

Metric Cable Kickback Straight Arm Pulldown Difference Percent
Daily count 6 23 ↓17 ↓74%
Total lifts entered 20,043 27,796 ↓7,753 ↓28%

Male Comparison

The average cable kickback entered by men on Strength Level is less heavy than the average straight arm pulldown.

The bodyweight of men entering cable kickback lifts on Strength Level is on average less heavy than those entering straight arm pulldown lifts.

Metric Cable Kickback Straight Arm Pulldown Difference Percent
Average lift 43.5 lb 125.9 lb ↓82.4 lb ↓65%
Elite lift 102 lb 264.1 lb ↓162.1 lb ↓61%
Average bodyweight 168.4 lb 174.2 lb ↓5.8 lb ↓3%
Lifts analysed 0 1,155 ↓1,155 ↓100%

Female Comparison

The average cable kickback entered by women on Strength Level is heavier than the average straight arm pulldown.

The bodyweight of women entering cable kickback lifts on Strength Level is on average less heavy than those entering straight arm pulldown lifts.

Metric Cable Kickback Straight Arm Pulldown Difference Percent
Average lift 59.9 lb 56.8 lb ↑3.1 lb ↑5%
Elite lift 162.7 lb 134 lb ↑28.7 lb ↑21%
Average bodyweight 134.7 lb 144.3 lb ↓9.6 lb ↓7%
Lifts analysed 505 0 ↑505 ↑-