Cable Lateral Raise vs Cable Kickback

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Lateral Raise Cable Kickback Difference Percent
Daily count 68 29 39 134%
Total lifts entered 143,853 28,077 115,776 412%

Male Comparison

Metric Cable Lateral Raise Cable Kickback Difference Percent
Average lift 40.4 lb 43.5 lb -3.2 lb -7%
Elite lift 127 lb 102 lb 25 lb 25%
Average bodyweight 170.2 lb 168.4 lb 1.8 lb 1%
Lifts analysed 2,332 0 2,332 -

Female Comparison

Metric Cable Lateral Raise Cable Kickback Difference Percent
Average lift 21.2 lb 59.9 lb -38.8 lb -65%
Elite lift 48.2 lb 162.7 lb -114.5 lb -70%
Average bodyweight 140.5 lb 134.7 lb 5.8 lb 4%
Lifts analysed 0 505 -505 -100%