Cable Lateral Raise vs High Pulley Crunch

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Lateral Raise High Pulley Crunch Difference Percent
Daily count 92 1 91 9100%
Total lifts entered 143,743 2,095 141,648 6761%

Male Comparison

Metric Cable Lateral Raise High Pulley Crunch Difference Percent
Average lift 40.4 lb 137.6 lb -97.2 lb -71%
Elite lift 127 lb 253.6 lb -126.6 lb -50%
Average bodyweight 170.2 lb 173.1 lb -2.9 lb -2%
Lifts analysed 2,332 0 2,332 -

Female Comparison

Metric Cable Lateral Raise High Pulley Crunch Difference Percent
Average lift 21.2 lb 73.3 lb -52.2 lb -71%
Elite lift 48.2 lb 144.5 lb -96.3 lb -67%
Average bodyweight 140.5 lb 142.7 lb -2.2 lb -2%
Lifts analysed 0 0 0 -