Cable Lateral Raise vs Incline Cable Curl
Overall Comparison
Metric |
Cable Lateral Raise |
Incline Cable Curl |
Difference |
Percent |
Daily count |
68 |
1 |
67 |
6700% |
Total lifts entered |
143,853 |
1,203 |
142,650 |
11858% |
Male Comparison
Metric |
Cable Lateral Raise |
Incline Cable Curl |
Difference |
Percent |
Average lift |
40.4 lb |
100 lb |
-59.7 lb |
-60% |
Elite lift |
127 lb |
256.1 lb |
-129.1 lb |
-50% |
Average bodyweight |
170.2 lb |
173.1 lb |
-2.9 lb |
-2% |
Lifts analysed |
2,332 |
0 |
2,332 |
- |
Female Comparison
Metric |
Cable Lateral Raise |
Incline Cable Curl |
Difference |
Percent |
Average lift |
21.2 lb |
46.2 lb |
-25 lb |
-54% |
Elite lift |
48.2 lb |
108.2 lb |
-60 lb |
-55% |
Average bodyweight |
140.5 lb |
143.9 lb |
-3.4 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |